Training

Junior Training Sessions at Malvern Harriers Our junior program is a fun and supportive way for young athletes to build fitness, improve technique, and enjoy running with friends. Whether your child is new to athletics or already racing, all levels are welcome in a safe and inclusive environment.

Sessions are designed and led by multiple World Champion and Level 3 Athletics Australia accredited coach, Emma Carney.

• Time: 4:45pm on Tuesday

• Location: Sir Zelman Cowen Park, Glenferrie Road in Kooyong.

• Session Outline: Training is tailored to age, run focus with a focus on drills, skills, speed development and conditioning that encourage confidence and a love of running.

Senior Training Sessions at Malvern Harriers
Looking to improve your fitness, train for a race, or simply run with a supportive group? Come along to our friendly training sessions, led by Multiple World Champion and Level 3 Athletics Australia accredited coach, Emma Carney.

Whether you’re a beginner or experienced runner, you’ll find a program that suits you. New runners are always welcome — come down and give it a go!

• Time: Seniors train at 6:00pm on Tuesday and Thursday evenings

• Location: Sir Zelman Cowen Park, Kooyong. (Winter: May–Aug Thursday sessions at the Tan)

• Session Outline: Programs are designed around the season, upcoming events, and individual goals

All Sessions are tailored to the summer or winter season, upcoming events, and your individual goals — whether you're a beginner or a seasoned runner, you'll find a program to suit you.

New runners are always welcome — come down and give it a go!

• Our clubrooms are in the Pollack Pavilion, (Melway ref: 59 D3).